Boxing isn’t just for the ring, it is a great full-body workout. Learn the rudimentals of one of the oldest sports. You will improve: balance, speed, endurance, stamina, hand-eye coordination and over-all strength. Alessandro’s experience started while training at a top boxing gym in Vienna, Austria back in the 80’s. There he learned the importance of fundamentals. A tough workout, no doubt, boxing encompasses more that just hitting a bag. Alessandro will teach you how to “work” a bag as well as other boxing techniques.

Despite what you may think, boxing will not make you bulky. It will, however, tone the entire body. This sport is for everyBODY!